How does Miko 3 help kids learn yoga?

Miko 3 offers the Cosmic Kids app, which provides guided yoga sessions. You can try the app for free or unlock unlimited access with Miko Max. For parents who want to teach their kids about mindfulness, Miko also offers the DreamyKid app. The app provides guided meditations, affirmations and other stress-relieving routines to help kids tap into their inner sense of calm.

Read more about Cosmic Kids and DreamyKid on Miko 3.